About this blog

A weight loss surgery blog by lapband82709 on BariatricPal. 2 entries on surgery, recovery and progress.

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Read more about My Journey - 6 months post op - down 79lbs

My Journey - 6 months post op - down 79lbs

**Updating due to nutritional changes**   Since I've been getting more messages lately asking for advice, what do I eat, how often do I work out, etc., I thought I would take a little time to blog about it. It makes me chuckle a little bit because 7 months ago, I never thought that I would have been one to give any kind of health or workout advice...ever. I am definitely not an expert and am learning as I go as well, so what I'm about to share is only what has worked for me. Everyone's bodies

• 10 Comments
• 826 views

• lapband82709
• February 18, 201016 yr

Read more about A little over 2 months out

A little over 2 months out

So, I'm a little over 2 months post-surgery and down 41 lbs. I really am beginning to see and feel the difference. I only wish I hadn't waited this long to have the surgery - what a life changing experience. I am hoping to not only lead a healthier lifestyle for me and my daughter, but to help influence friends and loved ones who have struggled with their weight as well.   I joined a gym about 3 weeks ago. I was always so hesitant to do so in fear that it will take away time from my daughter,

• 1 Comment
• 465 views

• lapband82709
• November 5, 200916 yr