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Coping Without Food
Half Way There!
What an Idiot!
10 minutes, 10 months, 10 years
Getting Rid of the Crap
October--Tricks and Treats
To Lose or not to Lose, That is the Question
Eating Resentment
Obsession Lurks
Small Victories
Dancing!
Balance--Eat When You're Hungry, Stop When You're Full
Goodbye, Food
Progress Isn't Just Measured in Pounds Lost.
Relatives--Help or Hindrance
A Great Weekend
Arthritis set-back
Dance More!
Life After Lapband
Back to the Womb
Just Write It
Making a Difference-Why I Got Banded.
Tell Your Story
Look for the Smilemarkers
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