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  • Entries

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Entries in this blog

I just realized, through my "mydailyplate.com" journal that a Panera Cinnamon Crunch bagel has 410 calories & 75g carbs. HOLY MOLY. And that's before the tub of cream cheese I put on it. D'oh. We then proceeded to go to lunch for a coworker but I was good at Macaroni Grill. I had the Skinny Chicken. It was actually pretty good. But then dinner comes along and I had a cheeseburger, fries & split a turtle sundae with the hubster. Oh man. I'm so stuck in this JUSTIFICATION of eating it now
I'm all set. All tests complete. Now I wait. Beaumont said that it's about a 1 month wait for the psych eval to come back. I'm not sure how considering all I did was pay $200 to fill in some circles. Oh well. Hopefully it will not take that long. I've been good on my psudo-preop diet. I took the suggestion of another blogger and started to log my food onto mydailyplate.com It's AWESOME!!! I feeling good ... and on track ... and not overwhelmed at the thought of 'never being able to eat again'.
My very first day on my new diet from the dietician - I'm still pre-op - and it went very well. I went to the grocery store and I purchased some celery, beets, strawberries, mangos, cantelope, jar or almonds, soy milk and a ton of Kashi cereal. It was actually nice to shop for healthy items! Who knew! I think it's just the control thing. I'm beginning to take control over what has always had control over me! I purchased some disposable containers, cut up everything, portioned it out for work
Well, had my psych evaluation, exercise & nutritional sessions today. Psych: Paid $200 while she watched me fill in circles on a form. She was nice but I felt that they were only weeding out people that would possibly sue the surgeons later afterwards. I felt that it was in place for the hospital and not the well being of the patients. I really could care less - until I had to write the check!!! The other thing I thought was weird is that she didn't shake my hand upon greeting me or at t
Well, I have my psych, diet & exerise appointments tomorrow and my ekg/heart thingie on Wedensday and then I should be able to submit to insurance. I'm very excited about all of it. Of course I get nervous about the stories that people haven not only not lost weight but have gained it back and then some. Which I just don't understand. How can you gain weight when you can only eat 1/4 cup at a time? Makes me very nervous. I just suppose it's up to the individual but then that makes me worry
ok, I realize this is small but I just ate a tomato in my salad. I'm sitting here in Panera bread & I ordered 1/2 sandwich & 1/2 salad and I DIDNT ask for them to remove the tomato. I'm making the transition to eating healthier. Now, I hate tomatoes. I'm making the pathway to the healtheir me and I'm very proud of it. Even though in my mtg this morning I had 6 cookies .... I can still rebound and make healtheir choices. Just last week I would have just blown the whole day off and said .
Ok, it's the beginning of April so it's no better time to start. I have scheduled all my appointments but am worried that my "doctor supervised" 6 month diet stint will not be accepted because it was 4 1/2 years ago. I started in July of 03 & ended in Nov. 04 with those. I lost 62 lbs but of course have gained most of it back. I''m excited and scared and yesterday being the first of the month I wanted to be "good" and all I could think about was ice cream from Culvers. Which went went and h
Just realizing I should probably put down my past. I'm 39 and have struggled all my life. ALL MY LIFE. I"m sick and tired of it. I've been up and down trying everything liquid diets, Weight Watchers you name it. I've been ashamed of all my failures. I have been lucky in one sense, I've married a man that loves me and have 3 great children [9/7/5]. 5Years ago after I delivered my daughter I had to have back surgery due to the fact that I slipped 3 discs delivering her. I was 268 lbs. Had back
Well, It's Sunday night. I have my first doctors appointment tomorrow afternoon. I've been thinking about this for years and now all of a sudden there is a cancelled appt. and I'm going to the doctors after just a few days. I didn't think I was ready - I didn't know if I could make the "change" in myself. I took a sauna and I 'flicked my switch'!!! I'm ready to do what I need to do. I turn 40 in 9 monhts. I want to be in "one"-der-land by my 40th birthday. Well, there you go, now it's in prin

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