Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

100LBs lost today!!!

Today I have lost 100LBs since the preop diet before the surgery. I cannot believe it!! I feel so much better than I did before I started this journey. The numerical number of the scale is important, but feeling 1000% better everyday can not be measured. It really is the little things that you notice that make you feel the best. Clothes fitting better, not sweating when doing anything, not feeling tired all the time, I could go on. I am more active and really enjoying life alot more these last few months then I was for years. Its nice to look at old photos of myself and say that is how I USE to look rather than that is how I look now.

I hope this thread will inspire some that feel like they are not doing as well as they should. It is a marathon and not a sprint. You really have to take it day by day and don't become obsessed with the scale. If you are feeling better then before the surgery, then that is a victory.

  • Replies 30
  • Views 2.6k
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

Congrats!!!!!!!!!!!!!!!!!!!!!!!!!! :mad2:

I think you deserve a standing ovation!!!!

Thanks for reminding me not to give all the power to the scale (it let me pretty dissappointed this morning).

Congratulations on your success and hard work (because we all know how much work success requires)!!!

~Monica

That rocks! What a kick butt job you've done!

That is so awesome! congrats!

  • Author

Thanks everyone for the kind words and congratulations. I really appreciate it. It has not been long since I was banded(1/30) and I wish I had some super secret way to share with you guys how I have lost so much so fast. I really just do what all of us do that are banded. High Protein, low fat and carb, and try and stick to 4oz as best I can. I may have 5oz or so at some meals, but I have a rule not to eat more than that(except for maybe soup). If I am not feeling totally full after a meal, I just wait. I usually get that full feeling after 15-20 minutes. The only other thing I really avoid is snacking between meals. Its hard sometimes at home watching tv, but I just chew sugar free gum or drink Water. That helps alittle.

Its funny how some things you think will bother you before the surgery isn't as bad after awhile. I only drank beer before the surgery, and not being able to drink it made me think about not having the surgery. Now it doesn't bother me not having it. I realized that the hanging out with friends at a event is the fun part, not the beer(I just drink rum now:rolleyes2:). As I have read on other posts in this forum. The feeling of eating something I shouldn't is not as good as going down another notch on my belt or seeing the scale go down.

CONGRATULATIONS!!!!!!!!!!!!!!!!!!!!! 100 pounds is a HUGE loss!!!!!!!!!!!!!!!!!!!

Edited by 2Flyguys

  • Author

Preop 1/15/09 and banded 1/30/09. I don't think anyone is more surprised by my weight loss than me. I average about 850 calories a day, but usually burn all of that off with exercise. Losing it this fast is a double edged sword. I like that it is coming off fast, but it scares me alittle. I've only had two fills( the last just two weeks ago and only .6cc). I feel alittle like a freak, but have lots of energy and no real side effects.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Trending Products

PatchAid Vitamin Patches

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.