So I received my CPAP machine on Monday... I have now tried unsuccessfully for three days to wear this thing through the night. It's getting to the point where I'm actually getting anxious and all worked up before bedtime. I even tried wearing it while watching tv for a while to get used to it before trying to sleep... But every night, by about 12:30-1:30, I wake up and I feel like I can't breathe, and I freak out and take it off.
Help! I need to wear this thing, and it's got the little chip in it so they'll know if I wore it. I REALLY want this surgery, and I seriously could cry because I hate this thing so much. :tt2:
Does anyone have ANY suggestions about making it easier? I'm losing sleep, and it's affecting my work. I have considered taking an over the counter sleep aid, just to get me used to using it.
The ironic thing is - I never really had any problems from the apnea... I am always refreshed when I wake up, I have plenty of energy, etc. I don't ever actually STOP breathing, I just breathe shallowly. I guess a co-morbidity is great, but still. :tt2:
So I received my CPAP machine on Monday... I have now tried unsuccessfully for three days to wear this thing through the night. It's getting to the point where I'm actually getting anxious and all worked up before bedtime. I even tried wearing it while watching tv for a while to get used to it before trying to sleep... But every night, by about 12:30-1:30, I wake up and I feel like I can't breathe, and I freak out and take it off.
Help! I need to wear this thing, and it's got the little chip in it so they'll know if I wore it. I REALLY want this surgery, and I seriously could cry because I hate this thing so much. :tt2:
Does anyone have ANY suggestions about making it easier? I'm losing sleep, and it's affecting my work. I have considered taking an over the counter sleep aid, just to get me used to using it.
The ironic thing is - I never really had any problems from the apnea... I am always refreshed when I wake up, I have plenty of energy, etc. I don't ever actually STOP breathing, I just breathe shallowly. I guess a co-morbidity is great, but still. :tt2:
Help! (again)
Edited by mandilou