January 18, 200917 yr Is anybody else checking their weight 2 and 3 times a day? and does your weight go up and down 3-4 lb in a day. This drives me crazy I am Terrified i'm going to stop my weigt loss as it has slowed down too 1-2 lb a week. Edited January 19, 200917 yr by Mink
January 18, 200917 yr Sweetie! what are you doing that for? You are going to drive yourself insane girl! Put the scale away - seriously, or have someone hide it for you and bring it out once a week! I know what an obsession a scale can be - I have been there long before I had my lap band surgery - I am wishing you luck and will power to work through this - sorry if this wasn't the answer you were hoping for as I know you were wondering if anyone else does this - but I just had to reply and let you know someone is thinking of you and wishing you well.
January 18, 200917 yr I weigh myself every morning, which is the same thing I did before the band. But the only weight number I count as official is the one I get from my doctor's office. She has an amazing scale that give a digital reading plus a print out of everything you want to know, BMI, weight, %%%. I see the doctor once a month and I measure inches once a month. I log the data into my journal.
January 18, 200917 yr It was driving me crazy too. I decided to just weigh once a week - I do it Friday mornings. I'm sure my weight goes up and down thousands of times between my weigh ins, but spending that much time worrying about the ups and downs was a big waste of time. Good luck to you. Becky
January 19, 200917 yr I to am a victim of the scale. I dont know whats harder......not snacking or not weighing
January 19, 200917 yr I hear you on that!!! I feel as if I am obsessed some days. I try really hard to keep it to once in the morning but it seems to be something I obsess on.
January 19, 200917 yr I hear you on that!!! I feel as if I am obsessed some days. I try really hard to keep it to once in the morning but it seems to be something I obsess on. Congrats on your weightloss that is awesomw:laugh:
January 19, 200917 yr Oh yeah I'm totally obsessed...I weigh every morning after I've peed and if I've lost a pound a update my ticker....which I am in fact doing right now! Although my official weigh in is on Saterdays....I think its fine to look everyday I find it incouraging and helps to keep me honest with food choices but thats my opinon about it.
January 19, 200917 yr The second I get up in the morning, after I pee in the morning, after I have coffee, before I get dressed, after I get dressed, after I come home from the gym, before I jump in the shower, after I jump in the shower, before lunch, after lunch, before I get my jammies on, before I go to bed........ I think you see what I am sayin' here!
January 19, 200917 yr The second I get up in the morning, after I pee in the morning, after I have coffee, before I get dressed, after I get dressed, after I come home from the gym, before I jump in the shower, after I jump in the shower, before lunch, after lunch, before I get my jammies on, before I go to bed........ I think you see what I am sayin' here! That's sooo funny! That was totally me. Now my husband hides the scale from me and brings it inside on Saturday morning. Usually around Thursday is when I start getting anxious about it. I've heard that your weight can fluctuate as much as 5 pounds in one day.
January 19, 200917 yr That's sooo funny! That was totally me. Now my husband hides the scale from me and brings it inside on Saturday morning. Usually around Thursday is when I start getting anxious about it. I've heard that your weight can fluctuate as much as 5 pounds in one day. Mine for sure does fluctuate during the day. I used to get really uptight about it but not anymore.
January 21, 200917 yr The second I get up in the morning, after I pee in the morning, after I have coffee, before I get dressed, after I get dressed, after I come home from the gym, before I jump in the shower, after I jump in the shower, before lunch, after lunch, before I get my jammies on, before I go to bed........ I think you see what I am sayin' here! You stole what I was going to write!:thumbup: I think you must have a peep hole in my bathroom or something because that is what I do!:smile: I have a digital body fat scale, and I will weigh myself 2 or 3 times in a row because it will sometimes change by an ounce or two!
January 22, 200917 yr I only weigh once a week. Every thursday and I document it on my calendar. Do I want to weigh everyday?...YOU BET! But I keep myself from doing it because the fluctuations will drive me crazy and I have enough emotional stuff going on without inflicting more on myself. Good luck, lucy
January 22, 200917 yr The second I get up in the morning, after I pee in the morning, after I have coffee, before I get dressed, after I get dressed, after I come home from the gym, before I jump in the shower, after I jump in the shower, before lunch, after lunch, before I get my jammies on, before I go to bed........ I think you see what I am sayin' here! Yeap, thats says it for me.... Woohoo, I peed .6, according to the scale, or Woohoo that Protein drink added two pounds, etc. but, I only really count it on "my official weigh in day - Tuesday" but it is bugging the stew out of me, up - down, up - down, up - down. I think I tell myself that I'm trying to figure out what works better, and was does'nt. But I don't think thats working either!
Is anybody else checking their weight 2 and 3 times a day? and does your weight go up and down 3-4 lb in a day. This drives me crazy I am Terrified i'm going to stop my weigt loss as it has slowed down too 1-2 lb a week.
Edited by Mink