I'm on Day 4, and while I've experienced the blessing of having little to no hunger, I'm worried that I'm not getting enough nutrients and Water. Is there a minimum amount of water we should be drinking post-op? And liquid intake?
I've also been terribly constipated, which I'm sure is contributing to this horrid gas pain that many people seem to experience after the surgery. Has anyone had experience with benefibre? I'm afraid to take anything because the few times I overdid it on liquids, I experienced such pain in my chest that I thought I'd cause the band to slip.
I'm on Day 4, and while I've experienced the blessing of having little to no hunger, I'm worried that I'm not getting enough nutrients and Water. Is there a minimum amount of water we should be drinking post-op? And liquid intake?
I've also been terribly constipated, which I'm sure is contributing to this horrid gas pain that many people seem to experience after the surgery. Has anyone had experience with benefibre? I'm afraid to take anything because the few times I overdid it on liquids, I experienced such pain in my chest that I thought I'd cause the band to slip.