kirsty49

I still weigh the same., I am going tomorrow for another fill. I have about 4.3 in my band so I need more. Kirsty

:cool2:Hi 2-loose-fluff Great Weight loss CONGRATS it gives me hope. What are you doing to get such a great weight loss. I was banded 28/11/08 and I have only lost 21 lbs. What would a normal day of eating look like for you and how much do you have in your band. Also what size is your band? Mine is a 9 cc band and I have 4 and a bit in it.; I can still eat normal if I let myself. kirsty49

:scared2:yes it sounds like you are and it is not easy. Try and stay away from liquid foods but drink lots of water in between meals (make sure it is 1 to 1 1/2 hous after you eat) Try and increasing your protein I use protein drinks. (24 grams of protein) Try and stay away from the bad carbs they make you want to eat and cause cravings. ( bread pastries crackers potatoes etc) The South beach way of eating is a good one till you get filled. For now it is just like dieting The fills will make a diffrence. Cheers and stay positive:thumbup: Kirsty

I got my firs fill today and all is well. I felt restriction and did not feel hungry for about 5 hours. Kirsty

ok every one is weighing food what weights for what foods? Kirsty

Hi there Its nice when we have honesty on line. Yes it was very nice to see that some others bumped up a bit when they added food. I was so upset when I did till I read on line that others have. I went up 4 lbs and 3 days later down 3 so only up 1. Keep up the good work we need each other over Christmas for support. :huh2: Kirsty

thank you how nice of you Kirsty:thumbup:

Hi Jamie thanks for the update. Kirsty

Hi just checking to see if my tickler is on Kirsty

surgery date Nov 28th 2008 Highest weight 221 Pre op starting date 214 surgery date weight 209 current weight 197 goal weight 135

Hi If your not eating anything should you have a movement? I thinki I will use prune juice if I have a problem it is natural, but you should ask your Doctor. Kirsty

:thumbup:congrats to all who got banded!! My turn is on Friday I am glad to hear that you are all doing well. Kirsty:thumbup::grouphug:

Hi I have mine on Friday I guess I am at the tail end of the month. Friday is probably the last surgery day as Monday is the 1st Of Dec. So much for Xmas Turkey, so I cooked one last weekend and enjoyed it with all the trimings. 4 1/2 days and counting Kirsty

Dear Morethenbabyfat I wish you well on your journey to become babyfatgone He he My surgery is on Friday the 28th at 750 am Kirsty

Hi My surgery date is Nov 28th Oh my its only 5 1/2 days away oh my I AM GETTING EXCITED!!!!!!! Thanks Pink your great. I will keep in mind every 10 lbs to celebrate my success. Kirsty