Banded on March 14,08 starting wieght 354 down to 330 having a hard time wanting to eat at night especially.

I have not been banded yet but that is the toughest time for me too. I am on Day 4 of my liquid diet and I am fine until I sit down to watch TV at about 9 or so. I know this is just a bad habit that I have developed and it is just a behavior I have to change.

Shawnee59:

Try sugar free popsicles at night. Most of them have only ten to twenty calories.

Another trick, I use an electric ice crusher. Crush up some ice and add a little bit of crystal light, then eat it with a spoon. It's kind of like a slush or snow cone, and no calories to speak of.

Good luck.

Sue