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Sitting here sobbing over the season finale of greys anatomy. How ridiculous. I am just feeling all this stuff I haven't felt in a while...probably cause I can stuff them with food..or at least I did in the past.
Today was my first day back at school.I brought my Breakfast but never made tome to eat it so I had egg salad for lunch and then when I got home at 5 I was Starving! well, okay..hungry. And I ended up overeating. Ihad about 500 cal of some junk...nothing to get stuck but still..calories that were empty ones.
At least I had the intelligence to stop at 500 cal and not 5000 as I would have had in the past..so I will give myself a bit of credit. But I need to always be concious of WHY I am eating. I was hungryl...but I shouldhave added some veggies to my dinner...or something healthier.
ANyway..wanted to share.
Cindi