Hello everyone!

I'm new to this forum - but not so new to my lapband. I was banded 10/23/07 and had my 3rd fill yesterday - not sure what I'm up to in my band because my doctor doesn't like to tell you the amount he puts in. I know I'm really full and so far only warm things like coffee and Soup are actually going down. I've lost 27 pounds so far - I have a goal of 70. I did this for my health, my son, my family. I LOVE my life and I plan on being around to enjoy it for a long time - without the health problems associated with obesity.

I'm so glad to have found this new 'home'. I look forward to meeting all the veteran-banders and learning all the tricks and tips.

Jenn:smile2:

Sounds like you are doing good...this is only the 2 week for me....still on full liquids....do you eat salads and how much chewing do you do for them...

Sharon

I do eat salads some - not much though. And I chew, chew, chew the heck out of everything.... The secret for me is to take a smaller bite and that's hard because I'm always in a hurry and having to eat in a hurry. And that leads to a PB everytime.... I was instructed to chew till it's the consistency of apple sauce.

Thanks for the info...

Welcome new bandsters!