mom1945

My answer would be no....I was so sick and still on shore of things...I think I would just cut back on my own and ex more...but everyone is different...

Do you have the book...from Barix Clinics....really some good shakes in there...or at your Dr. office there are some shakes that are 3.00 and they have 28 grams of pro. in them...I also get some pro mix from a weight place that I went to before...and I mix it with hot water in a cup and slip on it like tea...really really good and 15 gr of pro...look into a health food store...let me know your date...

:smile2:Yes, but I really am not that hungry....if I make sure that I get the amount of protein in...that is a good idea about this summer....you can do your thing and when you start back to work you will be on reg. foods...I drove bus to for 11 years for West Ottawa Schools in Holland, Mi. Right I'm reitred...but so busy...

Yes, but I really am not that hungry....if I make sure that I get the amount of protein in...that is a good idea about this summer....you can do your thing and when you start back to work you will be on reg. foods...I drove bus to for 11 years for West Ottawa Schools in Holland, Mi. Right I'm reitred...but so busy...

Thanks for the info...

I'm happy for you...great job..

Sounds like you are doing good...this is only the 2 week for me....still on full liquids....do you eat salads and how much chewing do you do for them... Sharon

It sound like you are waiting for surgery....is that right

Hello, I'm just new to the whole Lap-band surgery...I had my done on April 1st....just 2 weeks ago....I see my Dr. this Thursday, so I do not know how much I have lost...I live in Holland Mi. and had my lap-band done near Ann Arbor Mi...doing great sometimes just a little hugery...not bad...one more week of liquid and than onto puree foods...:thumbup: