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Is it really possible???

Ok, I am astonished! Did someone come mess with my scale? I have lost 11 pounds in just a week and 1 day??? come on! I couldn't possibly have had 11 lbs of Water weight could I??

Someone is pulling an early April Fool's on me I am sure of it!!

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Oh I HOPE, I HOPE, I HOPE I feel this way when I get back. Hell, at this point, I just hope I get back. I'm "nerval" as my sister likes to say, I know because I'm cursing. (That was a really bad and obnoxoius curse, wasn't it? I'm so proud...!)

I'm so happy for you, Jenna and Jamie, and everyone else with the success of weight loss. Way to GO!

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So when did everyone start doing more strenuous exercise? Like running for example. That has always been the best way for me to shed pounds so I want to try and jog/walk. I am thinking in week 3 I can try it.

MORE MORE MORE!! I am obsessed! I am eating so good/healthy/according to plan without being hungry!!! WOOOOOOOOT!! My obsession with seeing the scale go down is like a torrid love affair!!

Jenna, I was lucky and dropped a good amount of weight in the beginning, too. Your body is detoxing and cleansing from all the liquids flushing out your colon. After 2 weeks of liquids I felt like I had a colon scrub, clean as a whistle and all that sludge gone. Everyone be warned - Jenna's kicking Band butt!

Jenna, I waited until my dr. released me for more strenous exercise. But you can do things like walking, treadmill, etc. Just listen to your body, if it hurts, don't do it.

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Ok, Reality check for me! I was so damn excited that I went to the mall today and decided to walk walk walk. However I had to crawl crawl crawl into my bed when i got home. too much, too fast. I am slowing it down. :)

Jenna, I waited until I was 6 weeks post op to do any kind of exercise. The nutritionalist I had with Dr. Ortiz was not Dr, Miranda a year ago and she told me specifically not to do any exercise until I was on solid foods, she did not want me to become light headed or burn too much lean muscle mass until I was eating enough protein and to besure I was healed all the way. Dr. Miranda may give different instructions then the nutritionalist I had.

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Yes Michelle, thanks. I really should email Dr Miranda I think for suggestions. Pre op I don't think I was even listening to her I have to admit. I was so nervous/excited/anxious/etc about banding that all I talked to was like the teacher on Peanuts cartoons going "wa wa wa waaaaaa wa wa wa". Today was a reality check as I pushed a bit too hard. I don't think I hurt anything because it was just walking (not even fast pace). I just think I went too far. A good nap cured me.

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