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BIG HOWDY and welcome. This is a fun group. So explore the search and archive features to learn more.

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    Hi Tracy, WELCOME to LBT!

    Could you tell us a little about yourself? Where are you from, who is you doctor, starting/current weight???

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    welcome Traci! This place is really great, as are the folks! I think you will find us to be helpful so don't be shy about jumping into discussions or asking questions. You won't find any attitudes like "RTFM already." Feel free to search around and Welcome!

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