HW: 399 CW: 264 GW: 199

Total Inches lost: Waist: 12.5” Hips: 10”

Progress video of my non scale victories & some before & after photos attached. ☺️

Hi everyone!

I had sleeve surgery on 12/6/23. My weight on the day of surgery was 381, but just a few months prior (October ‘23), I was in the 390s — peaking at 399. ?

I still can’t believe how far I’ve come since then. ? At first, around this time last year, I was a little discouraged that I wasn’t one of those lost 100 lbs in the first 4 months stories. But now, looking back, I’m so proud of the progress I’ve made and those thoughts are long gone. My doctor even said he prefers when patients lose weight a bit slower, since it helps them adjust to their new lifestyle easier and avoid some of the negative side effects like hair loss. I’m happy to say I haven’t experienced any hair loss at all ?‍♀️ and my habits are NIGH and DAY from when I was .5lb shy of 400lbs.

I gotta say being in the 260s feels unreal. My goal weight of 199 doesn’t feel like a far-off dream anymore but now within reach. When I was 399, the idea of weighing 199 felt like a fairytale ✨ but now, being just 65 lbs away, it feels like I can see the finish line in the distance and it won’t be long until I cross it! ?‍♀️?

If you made it this far, thanks for reading. ???

Wishing the best to everyone on their own fitness journey. We got this!! ?

You keep that positive outlook you are doing great. Be proud of how much you have lost and how well you are metabolically. That is something to celebrate. I applaud you for keeping the faith as you slowly lost the weight and became healthier and healthier. That is the most important thing, you are healthier. Congratulations!!

Fantastic job so far, you look so happy!

Keep up the great work ?

Great JOB you go girl!

Be proud of your progress…..keep smiling….keep on loving the losing.

You got this.

Congratulations!