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13months Out- NSV?

  • Popular Post

I think I can count this as NSV!

So I am pretty certain my body is done losing weight and I am going to stay at a healthy 165-170lbs, I am cleared to exercise again (i.e walking, hiking, stationary bike, lower body weights). I am back to working out 6 days a week with 3 of those days being strength training/cardio. I have never been in this spot where I am just maintaining, meal prepping is a thing that I do and I don't dread it, working out is just part of my day, not binging and just being able to eat sweets in moderation or if I go crazy then the next day I just get back on track and don't slip.

Is this what regular, never been obese people live and feel?! I was reflecting on the past year and reflecting how much I yo-yo'd since I was 12yrs old. How I was killing myself putting junk in my body every single day, easily eating 5000 calories if not more a day, eating well and losing the water weight 10lbs then get discouraged and give up. The day I decided I was going to go through with the gastric sleeve and take my health back was the day I read this!

image.jpeg.b1f06bea5407fb571f55949e15de76b2.jpeg

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  • NeonRaven8919
    NeonRaven8919

    Congratulations! You've done so well! I've loved seeing all your progress pics!

  • DaisyChainOz
    DaisyChainOz

    you have done amazingly! I am really looking forward to being in that position down the line Thanks for sharing your journey with us all, it really does help to inspire so many people!

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Congratulations! You've done so well! I've loved seeing all your progress pics!

  • 2 weeks later...

you have done amazingly! I am really looking forward to being in that position down the line :D Thanks for sharing your journey with us all, it really does help to inspire so many people!

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