Hey y’all! I was just wondering when y’all started to notice your hunger pains coming back? I’m 9 months out and really have started feeling them come back lately.

I haven’t had much restriction at all post-surgery and have been relying on the lack of hunger pains to control myself.

Thanks!

My hunger came back around month 5. I have given up sugar for January 2023, because I was surprised by how much I was eating, looking at you Benefiber tablets. At the end of the month I have found my hunger is greatly reduced. Oh, and I followed Dr.s suggestion to fill up on 2 cups of steamed veggies which fit my tummy nicely and keeps the fiber up ;-)

3 minutes ago, learn2cook said:

My hunger came back around month 5. I have given up sugar for January 2023, because I was surprised by how much I was eating, looking at you Benefiber tablets. At the end of the month I have found my hunger is greatly reduced. Oh, and I followed Dr.s suggestion to fill up on 2 cups of steamed veggies which fit my tummy nicely and keeps the Fiber up

I love these suggestions!