Trying my best, hoping this app helps me stay better on track

Hello and welcome!

You got this! Just take one day at a time.

It’s rough. I am one month post-op. Of course, the hunger pains are non-existent, but it doesn’t stop the dreams!

Welcome. It's invaluable to my journey. Sometimes when I get the urge to succumb to my head hunger, I come in and read some posts. It's a great distraction and can learn a lot.

It can be challenging to adjust to a new diet and lifestyle after bariatric surgery, but it's great that you're trying your best and seeking out resources to help you stay on track. Having a support system, whether it's an online community or friends and family, can also be very helpful in staying motivated and accountable. Remember to be patient with yourself and to focus on small, achievable goals. As you continue to recover and adjust, you may find that your taste preferences and tolerances change, and you may be able to introduce more variety into your diet. It's important to follow the guidelines provided by your surgeon and dietitian to ensure you're getting the proper nutrition and to avoid any complications.