Hey everybody! I get to move on to “full liquids” tomorrow, and I’m wondering what kind of creamy low-carb/low-fat soups you guys have been eating. Any suggestions?!

you and i had our surgeries almost exactly. I had mine on April 18th. I moved onto full liquids right out of the hospital. Tho i have not had creamy soups yet. I have stuck with protein shakes, water, broths, and sugar free popsicles. One suggested the Cream of chicken soup. To mix with milk and ricotta cheese in a blender until it was thin.

The Wal Mart deli has really good pre-made soups. They are way cheaper than Panera soup, but just as good. I tried tomato bisque and cauliflower parmesan so far. I also made Campbell’s split pea soup and stored it in 1/2 cup servings. Honestly, I don’t care about low carb because I feel like I’m starving most of the time! My sleeve surgery was on April 12th.

My team didn’t have any limits on carbs or anything that early out. I strained cream of chicken soup after diluting it with milk or water and that was okay but you can buy prepared soups anywhere and strain any “chunks” out of them.

Thanks for the feedback, y’all! I’m trying to get in a full Fairlife+Unjury scoop every day. Looking forward to trying some of those WalMart soups though!