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1 month post op not losing weight



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Hi everyone,

I had my surgery on 1/1/2022 SW 141Kg CW 125.8 Kg, for the last three weeks I have only lost 1.3kg, I aim to get my Protein around 50-60g per day although I struggle with my Water intake. My daily calorie intake is around 500-700. last check up was on 27th of Jan and my surgeon is expecting me to be around 120 by the end of Feb. Please let me know if its normal.

Edited by Bling2022

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Your body is in shock. I am 5 month post op a revision for ulcers and weight gain with my pregnancy (totally my fault). After both surgeries I didn’t really lose more than a few pounds the first month and then it just falls off. I am down 72 pounds at 5 months post op. didn’t get the not caring about food effect I did the first surgery which I like more actually because I can still eat within my diet and still lose weight. I’ve been through several stalls and I just put the scale away for a week or two, do what I am supposed too and keep losing weight :)

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you're in what we call the "three week stall" (it doesn't always happen the third week - it can really happy any time within the first six weeks or so after surgery, but most of us have it the third week, hence the name). Probably 90% of us experience that early stall. Just keep following your plan and stay off the scale if you need to. It typically lasts 1-3 weeks, but I've heard of some cases where it's gone longer. Just know that as long as you follow your plan to a "T", the stall will break and you'll be on your way again.

if you want to read more about it, do a search on this site of the "three week stall" Last time I checked, there were over 17,000 posts on it. And no, I am NOT kidding...

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