Hello
Can someone please recommended a free app to help me track my food and fluid intake post op? I’m 81 day out and kind of lost because I can’t have follow up with my doctor
I need something to help I

Myfitnesspal is a good one for tracking food and water.

I downloaded that but I’m looking for something that would give me notes on the quality of food I’m logging in

Again I have no nutritionist at the moment and it’s tough

I love "Baristatic App"

It's free, easy and fantastic to track your daily intake. For some reason everytime I had used MyfitnessPal, I hated it. Not sure why. May be the interphase but with Baristatic, I am on it everyday and never forget to add my entries. It also has some WLS friendly recipes for use.

I use Baritastic as well. It doesn’t give you notes on the quality of food but I am not aware of any that do. I am interested to see what others have to contribute.

Baritastic. There is a "Daily Notes" section where you can keep track of all sorts of things, the food database is fairly comprehensive, and its very user friendly. I was a long time MyFitnessPal user, but my surgeons office is connected to Baritastic so I made the switch and have come to like it even more than MFP.

Baritastic. It tracks everything from exercise to the number of times a day you poop. I use the journaling part extensively, recording my mood, what I feel after I've eaten something I shouldn't have, non-scale victories, gratitude comments, etc. The Baritastic app also includes recipes and allows you to add your own and gives you the nutrition data. You can set goals, track your vitamins, time your chewing, etc.