Hi all

Does anyone in the U.K. or else where use Baricol rather than the standard vitamins? I am really struggling with the calcium tabs - they make me gag! And invariably forget taking the other vitamins every now and again. I was told that you can take Baricol (powder and other forms) which has all your vitamins in one. Anyone using this, if so is it worth it? I was told it’s a little more expensive.

Thanks as always!

Are these the only options available to you in the UK? Would you be able to order from Bariatric Pal? I like the ProCare Health one a day with 45 mg iron, but NOT the chewables. I tried two brands of chewables and they made me almost throw up.

For the calcium, are you able to find calcium chews? They sell those here at the pharmacy and at big box stores and online (we have brands like Viactiv). I believe they sell them here too.

Not sure if the shipping costs would be prohibitive. Sorry I don't actually have an answer for you for the UK