I decided when I started this journey that I was going to take before photos and progress photos. Here is one month into my new life!

I started my pre-op diet 30 days ago, surgery was September 13th. I’m 5’4” and started at 242, I’m now 218. My biggest piece of advice (especially if you struggle to see your own progress in the mirror) is TAKE THE PICTURES.

Wow, it is clear to see your progress! Congratulations on losing 25 pounds! You're doing great & I look forward to seeing your updates as you continue on your path on "your new life". ??

WOW! Very noticeable difference - well done!

You look great! I didn't take any pictures because I hated seeing myself in them. But I wish I took them now.

Amazing difference I’m just one month!

Awesome job!!