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I decided when I started this journey that I was going to take before photos and progress photos. Here is one month into my new life!

I started my pre-op diet 30 days ago, surgery was September 13th. I’m 5’4” and started at 242, I’m now 218. My biggest piece of advice (especially if you struggle to see your own progress in the mirror) is TAKE THE PICTURES.

image-0.0020265579223632812.jpg

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Wow, it is clear to see your progress! Congratulations on losing 25 pounds! You're doing great & I look forward to seeing your updates as you continue on your path on "your new life". 👏🥳

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WOW! Very noticeable difference - well done!

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You look great! I didn't take any pictures because I hated seeing myself in them. But I wish I took them now.

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Awesome job!!

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    • QUEEN2021

      Hello everyone.. I had my surgery on Sept 30th 2021.. and it has been an horrible experience to me. I can't hold down fluids or soft food. so much mucus is coming up!! and I'm spitting all day. I'm so sad over this journey. is anyone having this same issue? if so, what are you doing about it. 
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    • Meganator

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    • summerset

      Hope everyone's doing ok so far.
      Incidence numbers are on the raise again and hospitals need to treat more COVID patients again. Looking with some kind of dread towards autumn/winter season. 
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    • LeeLee57  »  dtorrice

      Mine is 10/12 with Dr Schmidt! I am very nervous about going home the same day!
      · 1 reply
      1. dtorrice

        I am post op day 2 now , you’re there pretty much the whole day. They send you home with a lot of support. Are you local to Birmingham and driving in for the surgery or staying at a hotel in the area?

    • Garay27

      Doing to much protein can make you gain weight? Because I gain 3 pound one day and I’m so frustrated 😭🥺 I did a hard work to be in 220 😭😭 
      · 0 replies
      1. This update has no replies.
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