i am on month 5 of my supervised wl program and im back to my "normal" eating and cant seem to stop. i hve gained a few pounds in the last few weks and im scared to go be weighed on wed with a gain! how do i explain that? someone help.....thank u

Have you been banded yet or is this the pre-band supervised program many insurance companies require?

If this is a pre-band program, just do the best you can. That's all that can be asked of you.

Jacole, keep your eye on the prize and recommit. You can do it.

Jacole,

I have heard from others that when you are on a medically supervised program required by insurance company that if you loose great but they are just looking to see if you will continue to fight and pursue this. Show them you can do it!

Remotivate.....or if right now you can't focus on loosing...try not to gain any.....