Hi! I'm having a hard time with the protein shakes. I'm trying all kinds of flavors but I just don't like them. I know I may have to force them down & I will if it comes to that. My question is can I use protein water & unflavored protein powder to get my protein in every day after surgery and not drink shakes? I tried the unflavored protein in water and it tasted just fine so I know I can use that. I've got a case of protein water on the way too. Any advice would be helpful! Thank you!

(I'm sure this question has been asked over & over but my search results were 17,000+ and nobody has time for that, ha!)

No problem with that plan. Good luck!

I love the flavored protein waters to top off my protein if I didn't quite make my protein goal at the end of the day. I find the shakes sit better in the morning on an empty stomach but by the end of the day it can be heavy. So long as you take your vitamins and are getting in protein, I don't see why not.

Awesome, that’s great to hear! I was really dreading those shakes. Thank y’all!

2 hours ago, RainbowBrite57 said:

Hi! I'm having a hard time with the Protein Shakes. I'm trying all kinds of flavors but I just don't like them. I know I may have to force them down & I will if it comes to that. My question is can I use Protein Water & unflavored Protein Powder to get my protein in every day after surgery and not drink shakes? I tried the unflavored protein in water and it tasted just fine so I know I can use that. I've got a case of protein water on the way too. Any advice would be helpful! Thank you!

(I'm sure this question has been asked over & over but my search results were 17,000+ and nobody has time for that, ha!)

Honestly call your dietician and ask.