Jump to content
×
Are you looking for the BariatricPal Store? Go now!

sick of protein shakes..



Recommended Posts

Are you lactose intolerant? It may be that you are using whey Protein. Change the type of protein you are using.

Share this post


Link to post
Share on other sites

I agree with the above poster. Lactose intolerance is not all that uncommon after surgery

Share this post


Link to post
Share on other sites

No, I haven't had any problems. I still drink one every day even now 7 months post-op. I love the chocolate taste. I use premade GNC Lean shakes.

Share this post


Link to post
Share on other sites

I just cant do Protein Shakes anymore, I got burnt out on them by having to drink so much of them before and after surgery. My doctor said they wanted me to get my Protein from food vs shakes when I was released to eat anything.

Share this post


Link to post
Share on other sites

For some reason I stopped pooping when I stopped drinking my shakes. I’m on soft foods and manage to get in 30-50g of Proteins a day but still no poop🙃

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Recent Topics

  • Most popular:

  • Recent Status Updates

    • BoredCW

      Donated 50 lbs of Jeans and another 30lbs of shirts to Salvation Army. 
      Had to go buy some new clothes that I used to hate, but now kind of like. Trying not to buy too many though as I know in a few months I'll be donating them as well. 
      · 0 replies
      1. This update has no replies.
    • Sheila155

      Hello everyone! I just joined the forum today. Had my surgery almost 3 months ago and lost about 44 pounds. Most of the weight was lost within the first month, and my weight loss slowed down almost to a stop. I became very frustrated. Talked with my dietitian several times, and it turns out I haven't been eating enough. Who knew! I was eating around 500 calories a day, and exercising daily. Well, I had to up my intake to 800 to 1,000 calories. I'll see what happens.
      · 0 replies
      1. This update has no replies.
    • Krestel

      Today I could tie my shoes without havung to sit down. I could still easily breathe. Gosh that was nice.
      · 0 replies
      1. This update has no replies.
    • CrowLuv

      My Quote of the Day 

      · 0 replies
      1. This update has no replies.
    • GreenTealael  »  RNY 2ND RODEO

      ⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡
      🕒🕒🕒Happy Surgery Day & Good Luck🕒🕒🕒
      ⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡
      · 0 replies
      1. This update has no replies.
  • Trending Topics

  • Together, we have lost...
      lbs
    ×