Hey everyone!

I’m kinda new to this. I go to Florida about once a year and i want to know what and how everyone brings their diet supplies with them. Like the protein powder, little snacks and what not. On a plane or driving!

Thank you everyone!

I'm a little over 5 months post op and I carry the following everywhere I go: beef jerky, a day's worth of vitamins & a thermos. Earlier when I was newly sleeved, I would also carry around a mix bottle with a scoop of protein powder in it, and fill it with water if/when I needed it.

I went on a two-week cruise two months post-op sleeve and I took protein snacks with me. I was very careful with my choices of food during the cruise and ate mainly protein, no desserts, no ice cream and snacked on protein snacks that I had brought with me (almonds, protein cake bites, protein chips) if I was still hungry. It also worked well for plane travel to keep me from making bad choices. So yes, take your diet stuff with you. Oh, by the way, I lost 3 pounds on my 2-week cruise.

I bagged all my food by serving size (especially if the serving size required it being weighed) and packed protein bars I knew I liked.

I just flew from Las Vegas to Charlotte NC three days ago. I didn't eat for about 17 hours and went straight to the grocery store and got what i needed. I don't worry about lugging food along with me. Seems like too much work when there isn't anything to worry about in the long run. Just buy what you need when you get there.