I’m almost 2 weeks post op and had a serious craving for something sweet....put some light cool whip in the freezer....put a tiny bit of caramel sauce on it and I’m in HEAVEN!!! Better than ice cream ??

Yes, sweets have always been my downfall and I was loving me some sugar-free popsicles just after surgery

Glad you found a good substitute. I've endulged in pints of Halo Top and other high protein, low sugar ice creams (some also have decent fiber content). They certainly don't taste as good as real ice cream but I figure if I stick with it after a while it will be the new normal.

Edited March 23, 20197 yr by KCgirl061

Or you'll decide it isn't worth the trouble any more, at least that's how I now feel about my former junky food sweets, don't know why I used to like them so much?
Really makes it easier to avoid them now. that's a Slippery Slope yours truly isn't going to go sledding down anymore.?My new size is such a hard-won? prize I won't mess it up.

I made banana SF pudding the other day with FairLife milk and a scoop of peanut butter powder- tastes like a pb/banana sandwich. Low cal, low fat, good amount of protein.