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Pre op diet

  • Replies 14
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  • ABawdyMermaid
    ABawdyMermaid

    I went from 435 to like 402, I think? Or maybe 399. I'm not 100% clear, but it was over 30lbs. My pre-op diet was 1 month long though (compared to most people's which is 2 days to 2 weeks!) I am 5'6 a

  • Hi there! I lost 9 pounds but was only required to do 1 week. I had a lot of broth (low sodium) and sugar free popsicles. Try to keep your mind busy through it!

  • You'll get there girl. It is not where you start, but where you finish. P.S. I'm a hefty girl too, but getting smaller. lol

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I went from 435 to like 402, I think? Or maybe 399. I'm not 100% clear, but it was over 30lbs. My pre-op diet was 1 month long though (compared to most people's which is 2 days to 2 weeks!) I am 5'6 as well, if that helps, and obviously was a pretty hefty girl, lol! (Well, still am, but a smaller, hefty girl.) :D

Edited by LustyDraconianMaid

Hi there! I lost 9 pounds but was only required to do 1 week. I had a lot of broth (low sodium) and sugar free popsicles. Try to keep your mind busy through it!

39 minutes ago, LustyDraconianMaid said:

I went from 435 to like 402, I think? Or maybe 399. I'm not 100% clear, but it was over 30lbs. My pre-op diet was 1 month long though (compared to most people's which is 2 days to 2 weeks!) I am 5'6 as well, if that helps, and obviously was a pretty hefty girl, lol! (Well, still am, but a smaller, hefty girl.) :D

You'll get there girl. It is not where you start, but where you finish.

P.S. I'm a hefty girl too, but getting smaller. lol

3 minutes ago, gabybab said:

You'll get there girl. It is not where you start, but where you finish.

P.S. I'm a hefty girl too, but getting smaller. lol

Very true, very true! :D

I

1 minute ago, LustyDraconianMaid said:

Very true, very true! :D

I can't figure put how to update my stats. Maybe I need to be on my computer?

1 minute ago, gabybab said:

I

I can't figure put how to update my stats. Maybe I need to be on my computer?

If you just want to update your weight, there's a huge counter on the far right side of the page (you gotta scroll down a bit.) But if you want to update other stuff, go to Patients (at the top of the screen) then hover over until you see 'My Surgery.' You should be able to update from there!

I don't think I lost a lot in the two week pre-op diet. I don't remember anything significant.

I was supposed to lose 5 but I lost 8. It was two weeks, protein shake for bfast/dinner and salad w/protein for lunch. NO SNACKS and lots of water.

I lost 12 pounds during a 2 week liquid diet of 1000 calories a day.
  • Author
I lost 12 pounds during a 2 week liquid diet of 1000 calories a day.
Im right at 13 lbs and i have 6 more days to go yesterday was very very hard first day of only liquids my stats are
Starting weight 226 down 13lb
Goal weight is 130 im 5'1

I was required to attempt to lose weight for 6 months prior to my surgery. In that 6 month pre-op period, I went from 463 to 405.

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