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Hey all, I used a glycerin suppository about an hour ago and it is supposed to make you go anywhere from 15 to 60 minutes after inserting... it's been over an hour and nothing. The bottle says to call a doctor but with all the covid stuff...nothing! Anyone else deal with this? I'm scared. Sent from my SM-G965U using BariatricPal mobile app

Hey guys... at 218 now and scale won't move. I'm so sick of the gym too. Any advice? Sent from my SM-G965U using BariatricPal mobile app

Hey guys! Almost 8 months out. How has everything been going?? I definitely have more of an appetite which sucks. :/ also any good tips on what you eat? Sent from my SM-G965U using BariatricPal mobile app

Hey all! I'm 7 months post OP and want to start using scar removal creams on my incision. What do you use? Thanks! Sent from my SM-G965U using BariatricPal mobile app

Hey guys...what have you been eating every day? And how many calories a day? I'm st 243 and it hasnt moved for a month! Sent from my SM-G965U using BariatricPal mobile app

Hey guys. I'm a sleeve patient and I am down 100 lbs since February. Now I'm at a really bad stall and feel like I can eat so much more than I could a few months ago. Do you guys have any advice? I've been so tired and so unmotivated and I don't know what to do. Sent from my SM-G965U using BariatricPal mobile app

Anyone try Magic Spoon Cereal? It keeps coming up in my newsfeed and I wonder if it's worth it. [emoji18] Sent from my SM-G965U using BariatricPal mobile app

Hey everyone! I am 6 months post op vsg and I definitely feel like I am able to eat anything much easier now. But because of this I'm at a really tough stall....and I know part of it is because I can get more calories in. So...what did/do you eat in a day 6 months post op?? And how many calories do you take in a day? Thanks!! Sent from my SM-G965U using BariatricPal mobile app

I got my surgery during the winter so maybe take it with a grain of salt...but I was VERY cold for the first three months and now at 6 months it's not as bad. Hang in there! Sent from my SM-G965U using BariatricPal mobile app

Hi everyone! I am a February 2019 sleever and I'm down 100 lbs! Yay! But now at 6 months...the scale has been going up. It's about 6 lbs higher than what I weighed at my lowest. I have been introducing new foods and I recently got injured at the gym so I've just been doing cardio... has anyone experienced this at 6 months? A stall or weight gain? Also...what were you eating at 6months? I really just want to take this time as an opportunity and not go backwards. Thank you!! Sent from my SM-G965U using BariatricPal mobile app

I'm tracking calories but not as crazy as I was at first... I did introduce protein bars into my diet...and Quest Hero bars. What kind of foods did you eat around then? Sent from my SM-G965U using BariatricPal mobile app

Me too. I am always always cold. Sent from my SM-G965U using BariatricPal mobile app

Hi guys! I'm 19 weeks post op and my hair is starting to fall put. I take 5000 mg of biotin...but does anyone have any tips? I knew my hair would thin but now I'm seeing my hair line receding and I'm worried. Any tips would be so helpful. Thanks!! Sent from my SM-G965U using BariatricPal mobile app

I had/have this issue and I'm 4 months out. I talk to my surgeon and she said it has to do with the PH in the water so adding some lemon or drinking crystal light helps. See if it makes a difference! It definitely did for me! Sent from my SM-G965U using BariatricPal mobile app

Guys..I'm 4 months out and constantly snacking on rice chips because I get hunger pains and dont know what to eat. I know it's not right and I need to stop...any advice on what I can do as well as any snack advice would be so great. Thanks!! Sent from my SM-G965U using BariatricPal mobile app

I'm on omeprazole for acid... Sent from my SM-G965U using BariatricPal mobile app

I'm currently 4.5 months post op... I've lost 60lbs overall from pre-OP to now...and I'm at a stall. I'm finally able to drink a bit of coffee...I get all my protein in and I workout 4 times a week and the scale wont move. I'm so disheartened...I even took a few bites of pizza today and I regret it so much. I feel like I'll never actually be less than obese...any advice and encouragement would help. Thanks so much in advance. Sent from my SM-G965U using BariatricPal mobile app

Genepro protein powder is a little pricey but perfect for you to put in your food. No taste and it's a really small scoop compared to others! Sent from my SM-G965U using BariatricPal mobile app

I'm almost done with my bariatric chews and before ordering more, I wanted to know....which vitamins do you prefer?? Flavors, types, etc. Sent from my SM-G965U using BariatricPal mobile app

Hey guys... I am currently three months out from surgery and my stomach is finally healed. Finally. But because of that, I feel like I can take in a lot more than before... I try very hard to make sure I dont drink with meals and dont overeat (about 3ish oz a meal) but I'm so so so afraid that I'm stretching my sleeve... is it possible so early out? I'm so worried. Any advice would be great. Thank you! Sent from my SM-G965U using BariatricPal mobile app

Hi guys, I'm 8 weeks post op and still havent started legitimately exercising... I was a few miles every other day but I know I need to start going to the gym. I'm so intimidated about starting...I dont know anything about the gym and dont know what to do when it comes to getting the best results. How did you start going? How often do you go? And what exercises/machines do you use for results? I have been so headstrong about everything...but feel so scared and intimated about the gym. Any advice and support would be great. Thanks! Sent from my SM-G965U using BariatricPal mobile app

I seem to always get confused though.. when you measure do you tend to go by weight or volume? I've found that they're vastly different. Sent from my SM-G965U using BariatricPal mobile app

Hi everyone! I am currently almost 10 weeks post op and have hit a stall for the last two weeks. I'm trying so hard not to get disheartened but I dont know what to do. I FINALLY feel that my stomach has healed and am really trying to get my water in and my protein as much as I can. I also work out about 4 times a week if I can. Does anyone have any advice? I've introduced carbs into my diet but never go over 25 carbs a day...and my calorie intake stays around 700 or lower normally. Any help or guidance would be great. Sent from my SM-G965U using BariatricPal mobile app

Hi there. That is normal from my experience. I'm 10 weeks post op and according to my surgeon...I was a very slow healer. My stomach and pain literally stopped a few days ago...until then, it was painful all the time...even when sipping water. So everyone is different but hang in there. Unfortunately it will be a little painful but make sure you're taking the muscle spasm medication...that helped me a lot. Sent from my SM-G965U using BariatricPal mobile app

Thank you! I appreciate the positivity! I find it hard to stay positive but I'm really trying. I've hit a stall and am trying to stay motivated. Sent from my SM-G965U using BariatricPal mobile app