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Are you counting calories/macos or going by portion sizes? Exercising?
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Tell us about your day what you regularly eat what portions how much calorie, how much exercise are you doing, how many times a week are you gaining muscle mass or fat?
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Are you still keeping track of your daily food intake? Are you exercising? Are you still drinking enough water? Those are just a few thoughts. Good luck!
I had my GSV 7/5/2017
I took over a year for me to hit my 100lb. goal and I seen to be gaining already[emoji22].
Has anyone had this issue? What do I do?
I am open to any suggestions...
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