So many people say to increase calories to break a stall, but it just seems so counter-intuitive. Others say to track and measure more carefully than ever. What say you?
I say ... stalls are inevitable and happen no matter what you do.
I know many people say, I did X and my stall broke. But there is no way to know if the stall was going to break anyway.
Jus
So many people say to increase calories to break a stall, but it just seems so counter-intuitive. Others say to track and measure more carefully than ever. What say you?