Any ideas how to get rid of the gas in my tummy?

Gas pain was very uncomfortable. Just try to move around as much as you can. The more you do that the more the trapped air will disapate.

I got some relief by laying the heating pad across my tummy.

Thank you!

The standard advice for the first few gas days? Walk, walk, walk and sip, sip, sip.

Nasty but it passes.

Welcone to the losers’ bench!