My DS surgery is scheduled for Wednesday and today I cheated on my pre-op diet! I had some chicken wings and pizza for dinner [emoji31] I know I need to look into getting help with not giving in to the food but does anyone think I messed up my surgery? I am supposed to be drinking two shakes a day and one lean meat meal with veggies.

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8 minutes ago, tinaattanasio said:

My DS surgery is scheduled for Wednesday and today I cheated on my pre-op diet! I had some chicken wings and pizza for dinner I know I need to look into getting help with not giving in to the food but does anyone think I messed up my surgery? I am supposed to be drinking two shakes a day and one lean meat meal with veggies.

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You can get back on plan - This is a lifelong process of making food choices. It starts today!

You realized your mistake. You're not trying to rationalize it as a good choice. You move on and you take it one day at a time. You build on your successes and learrn from your mistakes. You'll do fine.

Not doing what's popular just doing what's Right.

It’s super important to the success of your surgery that you do not stray from your pre-op diet again. You have to fully commit to it. You can do it!!!

The wings were fine not the pizza.

Not saying it's okay, but I cheated several times on my pre-op diet (Burger King... Taco Bell... pizza....) and I'm doing fantastically these past two months sticking to my new lifestyle. I don't miss anything or want any of that junk. You didn't ruin anything. What matters truly is if you can mentally handle the changes post-op.