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Three week stall! :(



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You guys!

Im on a three week stall with the scale jumping up and down! IDK what to do! Please help. :(

I havent lost any weight for almost three weeks. I hardly eat and I drink a ton of Water. When I do eat its usually a spoon full of food; and its usually rice and a meat with veggies.

Im much more active then I was before but not as active as id like to be. Any advice will be helpful! :)

Thanks!

Frankie M.

Edited by fmellnick

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Thank you!!! I will for sure do that!! :) BTW how do you get the little car weight loss display?!

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I had a 3 week stall also - so frustrating!! Then the next week I dropped 10lbs. Just keep doing what you are doing and it will work out!!

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25 minutes ago, fmellnick said:

Thank you!!! I will for sure do that!! :) BTW how do you get the little car weight loss display?!

It's called a weightloss ticker, you Google it and choose one you like then embed the code on this site

Edited by GreenTealael

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Thanks for the motivation!! :) I need it so bad. Im only three months out and I think to myself why am I not losing weight as fast as I see most ppl! But I will keep my head high! THANK YOU!

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Thanks a ton!

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29 minutes ago, fmellnick said:

Thanks for the motivation!! :) I need it so bad. Im only three months out and I think to myself why am I not losing weight as fast as I see most ppl! But I will keep my head high! THANK YOU!

You've lost almost 90 pounds in three months! That's amazing! I'm *almost* two months and have only lost 32. (The other 10 lbs it shows was pre-op) I wish I were you! You'll get through this stall and keep on keeping on!

Edited by mousecat88

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Thank you!!! Its crazy how the body works! Your doing great too!! :)

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Yes, you've lost a lot in 3 months, so way to go and keep up the awesome work!!

So, I had stalls along the way, of course. When I was around 4 months post-op, I had a month long stall. I went to see my nutritionist and we went over my eating habits. We figured out that I was only getting in about 600 calories a day. I was eating TOO LITTLE for my body to lose weight. She told me to up my calories to 900 a day. So I did, and I really started dropping the weight again. I tell you this because you mentioned that you hardly eat anything. If you are eating just a spoonful here and there, then most likely you are not getting enough calories throughout the day.

You might give your nutritionist a visit.

Also, after dropping 90 pounds in 3 months, your body will "pause" and recoup, your body has been working hard losing that weight.

You will lose more, don't worry about that. Way to go! :)

Edited by mylighthouse

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you have done a great job. 90 pounds is really good. Unfortunately this isnt Disney.. The magic stops there.. we have to do all the work! Dont be so hard on yourself.

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