1wk today since I was sleeved. Lost 10lb on clear liquids. Decided to start some exercise by walking 1mile using Leslie Sansone's YouTube video. Nearly fainted by the end of it but made it. My BP was 105/60! Decided to move to full liquids and shipped one carton of Premier protein. No problems so far. I feel so good and so proud of myself that I made the right choice going for VSG. I wish I have done it earlier.

Congratulations! I am almost 3 weeks post op and totally glad i made this move. I am excited to see where i am in a year.

? Congrats ?

[emoji304] Congrats [emoji304]

Thank you!

Congratulations! I work at the YMCA and we tell people if your moving then you still accomplishing something! I love the premier shakes but I heard they were being sued. Cookies and cream is great if you can find it. Congratulations again!!

Congratulations! I work at the YMCA and we tell people if your moving then you still accomplishing something! I love the premier shakes but I heard they were being sued. Cookies and cream is great if you can find it. Congratulations again!!

Thank you! I have been working out like crazy in gym for the last few months to stay strong and shorten my recovery (I'm 62yo). I walked 1 mile again with Leslie Sansone's video and it was much easier today. I took 6 weeks off work and I feel bored already. Seeing my surgeon tomorrow. BTW cookies and cream Premier protein is my favorite