What are you guys eating at 4 months post op? I’ve had trouble with eating things throughout this whole process because I pretty much don’t like much of anything :( chewing meat until it’s a mush has become so repulsive to me I end up spitting it out. I have no clue what to eat and I’m barely even getting 10 grams of protein a day. I’ve been craving a ham and cheese sandwich, has anyone had any experience with sandwiches? Please help! Thanks! :)

Hi there. I'm only 3 months out, but also struggling with food. My stomach has decided it doesn't really like meat except salmon, tilapia and tuna..so a big majority of my meals are something to do with tuna creations or salmon. I throw in some veggies (I really like zucchini squash baked) and at first, for awhile, protein shakes post op tasted like ass but now they're okay (only if i Drink them warm though, like a hot chocolate - if it's cold it tastes terrible). Almonds as snacks has gone pretty good, so has a few cubes of cheese from Kraft...but my variation of food I can eat is very small, lately.

I usually use lettuce as bread

4 months out
Breakfast is a protein shake
Lunch is soup/yogurt/salad/sandwich on lettuce
Snack is almonds and a cheese stick
Dinner varies but always contains a protein and veggie