You know I still struggle with what and what not to eat. My best days is Oatmeal (1 Cup) for breakfast with raisins and honey with a cup of TAZO Green Tea. Healthy huh! Then I eat really lean the rest of the day also. This goes on for a few days yet i return to my Spanish food bonanzas. Yeah I can still eat most anything especially with liquid preferably a magaritta so this has been whay it has taken me so long to lose and also what holds me up. I am posting this ticker and telling you all this in an effort to make progress. I have to stay out of these Resturaunts! :chinese

After 4 fills I sometimes feel like I should go for another yet I am reluctant because I think I am in a good place. I am capable of eating very little and going on it for a while if I choose to do so. Maybe I need to eliminate the choices huh? Isnt that why I am here in the first place? I intend to try until 4/1/05 an dif I dont make progress I will get a little adj. like .5cc. I hope I do not have to. I am very physical as in running and weightlifting yet my body fights to stay at or around 230lbs.

I know, quit whining and get to work, Anyone share this dilema?

i dont yet... but im sure i will!! its great to hear how hard it is, and that you still stay strong... Yeah Spanish(Mexican) food is a big weakness for me too.. Hang in there you will do great!

Bobby, how tall are you? 230 may be a good weight for your bodyframe and height.

5-8 @230 with this physique!

You dont get a body like this laying on the couch baby!

Bobby, I'm right there with you!!! I struggle with types of food and portion size every time I eat. I have only had restriction for one week and had to fight like hell to finally get it. I feel like I could have just a tad more fill and would be at my sweet spot, but like you, I am going to give it a little time to see if I can learn how to work with what I have.