So I’m preparing for surgery , my date is August 6. Yeseterday I went shopping and purchased things I will need at the hospital , as well as things I will need once I return from the hospital. Since I started this journey I’ve started routine workouts and I’ve done really well I have been able to drop 35 lbs, My concern is shortly after surgery my exercise routine will be reduced , and waking will be the only thing I can do for a while. Just wanting to know how long did you guys need to wait before you started cardio, stairs , fast pace walks. Please let me know ,smooches ♥️

I workout pretty heavy probably start back after 1st post appointment

Hi Everyone, I just registered Today.

I am still in the Groups. I do not have a surgery date. I am in group for the Gastric Sleeve. I am preparing my kitchen and taking vitamins. Just kicking coffee. Kicked cigarettes 3 weeks ago, still tempted. Began eating plan down 28 lbs. I am excited but nervous. Have not done much for MYSELF in a LONG TIME. Pleasure to meet everyone. I am inspired and encouraged by all of Your comments. Best wishes. One day at a time.

And keep sharing with us as time goes by, and when your date does come,letus know so we can celebrate with you. This journey is scary, wonderful, life changing, life altering all at once,but,it is vibrant and far from dull. I myself,am just finishing,up my pre Surgery preparations, I've come a long way but still have a distance to traverse. But I will make it thtough, do you have the guts to join me, do you have the commitment to let nothing stop you, to jump over barriers if they come up? Are you scared less of Surgery than continuing to exist as you are? Can you battle nay-sayers, be they doctors, clergy, friends, or even family? Do you believe,this what you need at this time, even if it means changing parts of your body? If you can answer these questions with a YES, then Welcome aboard the Good Ship Bariatrics, we always can use a new crewmate or two. And when you come into the Safe Harbor,of Weight Loss Goal you will be so proud of YOU! That is a guarantee.⛵?