I am eating about 850 calories a day and been on a stall. Nutritionist just raised me to 950 and I am still stalled.

Any thoughts?

16 minutes ago, Tealael said:

Cool, never any hunger etc? when's the next time you see the NUT? Can you ask if everyone is low cal in your program and until when. I'm interested in knowing where everyones programs want them. Mine has me at 1000 cals. Also is synthrax fruity or milky?

VSG2017 HW 249 SW 238 CW 167

Not really--Snacking was never on my surgeon/nutritionist plan they gave me so I never snacked. So I guess my body was trained or knows to expect food in the AM, lunch, and dinner and that's it. I don't see then nutritionist again unless I want to, which I don't (would have to pay for it, not included in my surgery). I think my program's average calories as it said in my binder was 800-1,000 a day or less once you reach 8weeks out. I just happen to meet it in less than that and so far no consequences. I have my yearly already scheduled so we'll see what they say about it then.

Syntrax has both types. The Fuzzy Navel is fruity, tastes like orange juice to me. The cookie flavor I have is better with almond milk if I have it and that'll taste milky, maybe too sweet for some but I like it.

Got it!

VSG2017 HW 249 SW 238 CW 167