Hi! I’ve read so much about the three week stall, so I’m not really going to talk about how annoying and frustrating that can be... because it sure is.
I’m so nervous to ask my question. So, I started puréed foods Monday. Per the NUT, that includes scrambled eggs, no-fat refried beans, etc. I feel that I can eat more than I should. I can eat an entire scrambled egg with a little (0.3-0.4 oz) low-fat cheese or 3-4 oz of refried beans/yogurt in one sitting. I feel like that is a huge amount! I eat slow, chew (even though it’s soft/puréed), and have never felt nauseated. Per my NUT, I’m supposed to eating 3 meals per day and drinking two snack protein shakes. I’ve been meeting my water requirement and am getting 500-600 calories a day. Is this too much for me only being (almost) 3 weeks out? I’m sure there will hopefully be more restriction once I get to more solid type foods, but I’m just so nervous. The NUT told me not to worry about calories at this stage and just focus on protein/water intake. But what can I say, I like to worry..
Thanks for your help!

How long are you eating for? Did they give you a time limit? I was only allowed to eat for a max of 30 mins max (or until full whichever comes first, the stomach does eventually empty.... )

VSG2017 HW 249 SW 238 CW 169

Dense protein will allow you to feel your restriction more than soft foods, don't worry. Just follow your NUT's plan.

Mine told me the same thing - not to worry about calories in the beginning. It worked out fine you will notice a difference with solids and different liquids

On 07/14/2018 at 23:46, Tealael said:

How long are you eating for? Did they give you a time limit? I was only allowed to eat for a max of 30 mins max (or until full whichever comes first, the stomach does eventually empty.... )

VSG2017 HW 249 SW 238 CW 169

I’m eating for like 15-20 mins.

Then you seem to be following your plan, if you are REALLY REALLY worried contact your team, there is no replacement for sound medical advice

VSG2017 HW 249 SW 238 CW 169

On 07/15/2018 at 09:26, Tealael said:

Then you seem to be following your plan, if you are REALLY REALLY worried contact your team, there is no replacement for sound medical advice

VSG2017 HW 249 SW 238 CW 169

Thanks so much for your response! :)
I think I will go ahead and send an email to the team.

Thanks so much for your response!
I think I will go ahead and send an email to the team.

Anytime

VSG2017 HW 249 SW 238 CW 169