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Bingeing on soft foods

Ugh! Here I am again! Why did I think this would be different?!? The minute your try to restrict my food I figure out how to take it to the edge as far as I can. Sleeve 4/26/18

Hw:215

Sw:215

Cw: 192

Gw: 145

Yesterday I ate a 1000 calories in the form of small things of cottage cheese and yogurt. Everything tasted so good. Last week i binged on 8 saltines. This feels like I’m on a diet. And that’s the one thing I immediately rebel against.

Does anyone else have this going on?

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  • jess9395
    jess9395

    We often say on this board they operate on our stomachs not our brains. Have you considered therapy to deal with the mental part of this? Helped me a lot getting my head on straight before.

  • Orchids&Dragons
    Orchids&Dragons

    Slider foods scare the cr*p out of me. I'm also worried that they will turn into my new "cheat". This is especially tempting since I'm still not able to process solid protein, so I'm pretty much on sl

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We often say on this board they operate on our stomachs not our brains.

Have you considered therapy to deal with the mental part of this?

Helped me a lot getting my head on straight before.

Slider foods scare the cr*p out of me. I'm also worried that they will turn into my new "cheat". This is especially tempting since I'm still not able to process solid protein, so I'm pretty much on sliders 24/7. I do have an appointment with a therapist who specializes in eating disorders because I really want to make this work.

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