How do I know I'm getting enough vitamins?
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Mea Culpa: I'm a month out from SIPS procedure, and I've been lazy with my vitamin program. No particular reason. I have chewables which taste fine and I don't mind taking. I just keep forgetting. One solution might be the patches, which I need to look into...
Regardless, as far as I can tell, I'm not experiencing any ill effects. But I assume with the malabsorption that comes with the mini-DS, vitamin deficiency is much more serious and is eventually going to catch up to me (it's only been a month).
My question is - apart from my teeth falling out -how will I know whether I'm getting enough supplements (or even too much?) I'm scheduled to get regular blood work done by my PCP. The report I get back has all kinds of stuff in it, but it reads like greek to me. Would vitamin deficiency show up there? or do I need to request some specific test?
THanks