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Special treats

I descoverd a perfect treat when you crave ice cream. Buy fat and sugar free yogurt. Plan and un flavored. Pop a cup in the freezer for 10 or 15 minutes. Then add a few drops of liquid water flavor enhancer. Like mio. Give it a try.

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      To paraphrase Katy Perry I ate some home-frozen with Mio yogurt And I liked it?

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    I descoverd a perfect treat when you crave ice cream. Buy fat and sugar free yogurt. Plan and un flavored. Pop a cup in the freezer for 10 or 15 minutes. Then add a few drops of liquid Water flavor enhancer. Like mio. Give it a try.

    Oooo
    I'm definitely trying this


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    • 4 weeks later...
    To paraphrase Katy Perry
    I ate some home-frozen with Mio yogurt
    And I liked it?
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    • 7 months later...
    I descoverd a perfect treat when you crave ice cream. Buy fat and sugar free yogurt. Plan and un flavored. Pop a cup in the freezer for 10 or 15 minutes. Then add a few drops of liquid Water flavor enhancer. Like mio. Give it a try.
    I will try that!...so far i blended some cottage cheese with frozen peaches for my ice cream craving [emoji16] loved it[emoji3]

    Sent from my SM-G950U using BariatricPal App

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