I’ve had terrible diarrhea since Sunday night or so (had to get up several times in the night). Today I packed Greek yogurt, applesauce, and the mixings for a protein shake. Had dry toast for breakfast. Any other recommendations? Normally I’d do the BRAT diet but the R is out till tomorrow.

I like ginger herbal tea when my stomach is upset. Kinda like ginger ale without the forbidden carbonation:)

Soups might help, or at least keep you hydrated

Are we not able to take the traditional treatments for upset stomachs ? Tums, Pepto Bismal, Immodium. I definitely dont recall them mentioning anything like this when I had surgery. And it doesnt involve eating any of the garbage people typically have when theyre sick (crackers, bread, gingerale)

On the flip side any chance that it could be a lactose intolerance issue from protein shakes or anything else you recently started eating ?

I’ve had terrible diarrhea since Sunday night or so (had to get up several times in the night). Today I packed Greek yogurt, applesauce, and the mixings for a Protein Shake. Had dry toast for Breakfast. Any other recommendations? Normally I’d do the BRAT diet but the R is out till tomorrow.

Remember the bismuth in Pepto Bismol will turn your poo black so don't get scared that you're bleeding out thru your g.i. system.

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