How many oz ?
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Hi! One week post op, still clear liquids, my doctor had advised me to sip up to 4oz every 20-30minutes. She said that in total, I should be getting 64oz for the day. I know I was below that.
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I have 2-4 ounces per meal every 3 hours & drink 2 L of water per day. I also fit a protein shake in & some Spicy V8 juice. When you switch to solid foods you will get 4-6 ounce meals but may
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Try to make sure you are meeting your Protein goal. Try to find higher protein foods. eggs and cottage cheese have good protein and it saved me because I was like you where I get hungry quickly after.
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How much is everyone eating? I'm one week out and can eat 2 oz but still hungry a half hour later . When will I be able to eat more at least 4 to 6 oz?