Had VGS 12/29 - 11 days post op. After a brutal first three days, I forced myself off of pain meds, started walking 2-4 miles a day and now I feel outstanding, lots of energy, minimal discomfort. Doing fine with liquids apart from some minor cramps/spasms if I swallow too fast, or it is too hot/cold. However, I was told I could eat sf jello and ff plain greek yogurt but both of those cause immediate gripping stomach pain. Had 2 tablespoons of greek yogurt last night, terrible stomach ache followed by diarrhea. Is this normal? By my schedule I'm supposed to be able to transition to eggs and apple sauce later this week but I am petrified to try anything else. I'm SOOOOOO sick of liquids and want to be able to slowly transition but I'm very nervous.

I don't know if that's necessarily normal- it may just be normal for you. But if you do eat eggs, add a little milk and whisk them up light and fluffy. They will be easier to digest. I think Greek yogurt is super thick and hard to digest, so maybe steer clear of it for a while. For jello, I had to let it practically melt in my mouth before swallowing to not feel a "brick" in my stomach.

Thanks! I think it's the thickness of greek yogurt that I'm having an issue with. Appreciate the support.

I really think that "you can transition to X foods on [date]" is a best case scenario and it's never going to be a smooth transition. I didn't do well with fat-free yogurt during the full liquid phase (though it's fine now) and baby food was difficult the first day I could eat it. I really need to not get so excited about soft foods starting on 1/17 since it won't be easy, I'm sure.

Sleeved September of 2016. The best way for a smooth transition is not to rush into the next steps. Liquids go to thicker liquids ( protein drinks, yogurt, apple sauce, pudding), to soft foods.

I survived on refried beans, soft scrambled eggs. A lot of ideas for your stages on Pinterest.

Good luck .