Hello Guys I Had My Sleeve Done August of last year and I got in a Car accidnt in January of this year so I can Really go workout the way I used to being that I get shots in my back just been so Depressed cause my scale is stuck

If the question is about exercise the only person you should be talking to is your orthopedic/neuro physician or your physical therapist.

But the obvious question is what's happening with your diet? Weight loss happens in the kitchen

Hello Guys I Had My Sleeve Done August of last year and I got in a Car accidnt in January of this year so I can Really go workout the way I used to being that I get shots in my back just been so Depressed cause my scale is stuck

So what is the question?

10 hours ago, dreamingsmall said:

So what is the question?

@dreamingsmall

i think @Cynthia119 is expressing sadness/injuries/pain about

her car accident.

looking for support during this hard time.

she can't exercise like she used to in her present condition

she is sharing that she is experiencing a stall - we all hate that.

presently bummed/depressed not being able to exercise.

hopefully her back shots will help her prob.

my suggestion in trying to get some movement/exercise,

rent a DVD on chair"sitting" exercises. they are helpful, give you some

strength and motivation to continue your hard work.

worth a try (i did it a few years ago when i broke my femur)

you have lost 93 lbs!!! woo hoo, party dance - (you can sit and watch!!)

btw - welcome to our large group. we get "smaller" every day.!!

feel better soon

i believe in you

good luck

kathy

[mention=320479]dreamingsmall[/mention]
i think [mention=330584]Cynthia119[/mention] is expressing sadness/injuries/pain about
her car accident.
looking for support during this hard time.
she can't exercise like she used to in her present condition
she is sharing that she is experiencing a stall - we all hate that.
presently bummed/depressed not being able to exercise.
hopefully her back shots will help her prob.
my suggestion in trying to get some movement/exercise,
rent a DVD on chair"sitting" exercises. they are helpful, give you some
strength and motivation to continue your hard work.
worth a try (i did it a few years ago when i broke my femur)
you have lost 93 lbs!!! woo hoo, party dance - (you can sit and watch!!)[emoji6]
btw - welcome to our large group. we get "smaller" every day.!!
feel better soon
i believe in you
good luck
kathy

I also get spinal epidural injections 3 monthly due to a back disability.
Thanks for explaining I skim read often. And when. Someone says help I'm trying to find a question. To answer .

Stalls are normal though op. Let me go back and read your post and see if I have anything else. But I do not exercise but wait is still dropping you can do it !

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Mine has steriods in so while it helps pain. It does not help weightloss


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What do you eat daily and how long has your scale been stuck


Sent from my Vivo 5R using BariatricPal mobile app