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Almost one year post op water

I will be a year post op in December and I am currently struggling with fluids. I was never a big water drinker pre or post op during the fall/winter season. However, during spring and summer I do well on liquids. Now I am getting in an average 16 oz a day, I am still getting in my food but even that is getting skimpy. Any ideas on low calorie drinks (I don't like tea) and are meal replacements an option this far out?

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  • I know how you feel I'm the same way, I found out that when I use crystal light in my water it's much easier to get down, I buy the single packets and put them in my water bottles it works great ! Se

  • ProudGrammy
    ProudGrammy

    @Lise2021 every morning i drink GNC/Total Lean Shake (swiss chocolate) - helps get my protein for the day. (25 gr) 14 oz. liquids! the crystal light is an old but true good s

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I'm sorry but this sounds like no brainer - if you can drink physically in the spring and summer I don't understand why you need help this far out just because of a season change? I'm confused?

This sounds like a mind game. You have to drink or you will ruin your kidneys - do you want kidney failure, heart problems? I am serious.

I know how you feel I'm the same way, I found out that when I use crystal light in my water it's much easier to get down, I buy the single packets and put them in my water bottles it works great !

Sent from my LG-V410 using BariatricPal App

17 hours ago, Lise2021 said:

struggling with fluids. Meal Replacements an option this far out?

@Lise2021

every morning i drink GNC/Total Lean

Shake (swiss chocolate) - helps get

my protein for the day. (25 gr) 14 oz.

liquids! the crystal light is an old

but true good suggestion/idea.

gotta push yourself, you must!! easier

said than done. But do it, for me? lol !!

@Sosewsue61 - for me too, it's easier to drink

when the weather is warm -(referring to

different seasons) i am more thirsty.

@Lise2021 - drinking to your health!;)

good luck

kathy

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