Almost one year post op water
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I know how you feel I'm the same way, I found out that when I use crystal light in my water it's much easier to get down, I buy the single packets and put them in my water bottles it works great ! Se
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@Lise2021 every morning i drink GNC/Total Lean Shake (swiss chocolate) - helps get my protein for the day. (25 gr) 14 oz. liquids! the crystal light is an old but true good s
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I will be a year post op in December and I am currently struggling with fluids. I was never a big water drinker pre or post op during the fall/winter season. However, during spring and summer I do well on liquids. Now I am getting in an average 16 oz a day, I am still getting in my food but even that is getting skimpy. Any ideas on low calorie drinks (I don't like tea) and are meal replacements an option this far out?
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