Hi i start stage 2 diet and I was wondering what are you all eating and trying and what amounts. I have such a hard time figuring this out.

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Is stage 2 for you full liquids?

At that point I was having protein shakes, sf pudding, jello, sugar free popsicles, crystal light drinks, bone broth, and strained soups. I tried to stick to the protein shakes and bone broth for the most part because they were my main source of protein at that time.

Not the most fun stage, but I'm sure the pounds are just falling off of you at this point!

I'm not sure what your stage 2 diet allows, but I ate a lot of greek yogurt, cottage cheese, protein shakes and strained or creamed soups...

I start stage 2 on Tuesday and I can't wait. Going to try eggs and laughing cow cheese.

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Laughing cow cheese, cottage cheese, triple zero yogurt, and eggs. I also supplement with protein shakes. I gag at the thought of having any more broth.